So i had a bad panick attack yestorday.Nothing even happend to set it off... as normal.
I was lieing on simons bed talking about going to get dinner or somthing, and i felt my mouth filling with blood.
I stood up and looked out the window.and then ran to the bathroom and started spitting what i thought was blood into the sink.
My mouth felt as though it was just filling with warm blood, and i kept spitting it into the skin and retching and spitting.
And then i couldent breath and my hands were going numb and i was trying to spit but i couldent see clearly because my eyes were fludding with tears. I felt like i was drowing in blood. I though i was dieing.
simon calmed me down and gave me a drink of water.
He asked "is that better?"
I said "yes"
but i could still taste blood.
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